Early bird price $247 instead of $297, ends in 7 days See the program
healdance
Academy Healing Dance · with Tamara Nazon

Regulation

Gentle movement to help your nervous system find its way back to calm.

Inside

What you'll practice

  1. 01 Regulation: full practice Video
  2. 02 Five-minute shake for hard days Video
  3. 03 Integration pack PDF